balsamic peach chicken thighs, delicious summer dish

It’s officially summer and that means peaches here in the South! Today, I’m excited to share with you a sensational recipe from Unbound Wellness that perfectly captures the essence of the season: Balsamic Peach Chicken Thighs. 

As the sun shines brighter and the days grow longer, peaches come into their prime, radiating with sweet and juicy goodness. My mouth is starting to water as I write this! Combine that with the tangy richness of balsamic vinegar, and you have a match made in culinary heaven. This dish brings together the succulence of tender, juicy chicken thighs, the vibrant sweetness of ripe peaches, and the tantalizing notes of balsamic glaze to create a symphony of flavors that will leave you craving more. Seriously, I’ve eaten this dish as part of my meal prep for 5 days in a row and didn’t get tired of it!

The beauty of this recipe lies not only in its delectable taste but also in its simplicity. With just a handful of ingredients and minimal prep time, you’ll have a stunning summer meal on the table in no time. 

Whether you’re hosting a backyard barbecue, planning a family gathering, or simply seeking to savor the flavors of summer in a single dish, these Balsamic Peach Chicken Thighs are sure to impress. The combination of savory, sweet, and tangy elements will make your taste buds dance with joy, while the vibrant colors on the plate will be a feast for your eyes.

So, let’s  embrace the warmth of the summer sun and embark on a culinary adventure with this delightful recipe. Thank you, Unbound Wellness! Let’s dive in.

balsamic peach chicken thighs, delicious summer dish

Balsamic Peach Chicken Thighs

Enjoy all the wonderful flavor peaches have to offer this summer with this delightful and creative recipe. Perfect for date night, a weekend get together, or even Sunday meal prep, this dish is sure to win you and your tastebuds over.
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4 servings

Ingredients
  

  • 1 ½ lbs chicken thighs, boneless & skinless
  • 1 tsp sea salt
  • 1/4 tsp black pepper
  • 1 Tbsp avocado oil
  • 3 cloves garlic, minced
  • cup chicken broth
  • 1/4 cup balsamic vinegar
  • 1 Tbsp honey
  • 2 peaches, sliced thin
  • 1 Tbsp Fresh basil, sliced

Instructions
 

  • Preheat the oven to 400 F and set aside a large oven safe skillet.
  • Pat down the chicken thighs and season well with salt and pepper.
  • Heat the avocado oil in the skillet over medium-high heat. Once hot, add the chicken thighs to the pan and cook for 3-4 minutes on each side to lightly crisp. Set aside.
  • Reduce the heat to medium and saute the garlic for 2-3 minutes or until fragrant.
  • Pour in the chicken broth, balsamic vinegar, and honey, stir to combine. Heat until the mixture reaches a low simmer.
  • Add the sliced peaches to the pan and simmer for 5 minutes to lightly soften.
  • Add the chicken thighs back to the pan and spoon the liquid over top.
  • Transfer to the oven and allow to cook for 18-20 minutes uncovered. The internal temperature of the chicken thighs should read 165 F.
  • Serve with fresh chopped basil.

Notes

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Keyword healthy dinner, healthy lunch, low-carb

To check out the original recipe or find more recipes by Unbound Wellness, click here.

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