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balsamic peach chicken thighs, delicious summer dish

Balsamic Peach Chicken Thighs

Enjoy all the wonderful flavor peaches have to offer this summer with this delightful and creative recipe. Perfect for date night, a weekend get together, or even Sunday meal prep, this dish is sure to win you and your tastebuds over.
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4 servings

Ingredients
  

  • 1 ½ lbs chicken thighs, boneless & skinless
  • 1 tsp sea salt
  • 1/4 tsp black pepper
  • 1 Tbsp avocado oil
  • 3 cloves garlic, minced
  • cup chicken broth
  • 1/4 cup balsamic vinegar
  • 1 Tbsp honey
  • 2 peaches, sliced thin
  • 1 Tbsp Fresh basil, sliced

Instructions
 

  • Preheat the oven to 400 F and set aside a large oven safe skillet.
  • Pat down the chicken thighs and season well with salt and pepper.
  • Heat the avocado oil in the skillet over medium-high heat. Once hot, add the chicken thighs to the pan and cook for 3-4 minutes on each side to lightly crisp. Set aside.
  • Reduce the heat to medium and saute the garlic for 2-3 minutes or until fragrant.
  • Pour in the chicken broth, balsamic vinegar, and honey, stir to combine. Heat until the mixture reaches a low simmer.
  • Add the sliced peaches to the pan and simmer for 5 minutes to lightly soften.
  • Add the chicken thighs back to the pan and spoon the liquid over top.
  • Transfer to the oven and allow to cook for 18-20 minutes uncovered. The internal temperature of the chicken thighs should read 165 F.
  • Serve with fresh chopped basil.

Notes

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Keyword healthy dinner, healthy lunch, low-carb