Hey there! I’m excited to dive into a topic that’s close to my heart – the incredible impact your kitchen gadgets can have on your journey to better health and, in particular, enhanced brain function. As a certified functional medicine practitioner, specializing in brain health, I’ve witnessed the transformational power of the right tools in…
I believe most people feel like they need a productivity makeover and almost everyone has at least one part of their life that would benefit from better productivity. I recently went through a productivity makeover myself and I wanted to share it because it has been incredible for me and I think it might a…
Do you constantly feel overwhelmed by your to do list? Like you never seem to be able focus on one thing long enough to cross it off? Like you’re the least productive person on the plant? I’ve been there too. With all the distractions of our modern world, it’s really easy to get distracted, lose…