Chicken Verde Casserole
Indulge in this delicious and easy Chicken Verde Casserole, where delicious Mexican flavors meet brain-nurturing ingredients. This casserole not only delights your taste buds but also supports mental clarity and sustained energy. Explore this nutrient-rich dish to nourish both body and mind.
Prep Time 10 minutes mins
Cook Time 45 minutes mins
- 16 oz shredded & squeezed turnip or jicama
- 16 oz shredded chicken
- 16 oz jar green salsa
- 2 cups cauliflower rice
- 2 eggs beaten
- 1 4 oz can diced green chilis, drained
- 3 Tbsp avocado oil
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp paprika
- Salt & pepper to taste
- Cilantro & avocado for garnish
Preheat the oven to 400 degrees. In a small bowl, mix turnips/jicama with 2 Tbsp avocado oil, ½ teaspoon onion powder, ½ teaspoon garlic powder, salt and pepper and press into the bottom of a 9x11 casserole dish. Bake for 15 minutes.
While that is baking, add avocado oil to a skillet on medium-high heat and add riced cauliflower. Sauté until cauliflower is mostly tender (about 3-4 minutes).
Add shredded chicken to the skillet along with diced chiles, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon paprika, salt and pepper and beaten eggs. Mix thoroughly and remove from heat.
When turnips/jicama are ready remove them from the oven and set temperature to 350 degrees.
Add cauliflower and chicken mixture on top of hash browns then top with salsa verde.
Bake for 30-35 minutes.
Serve with avocado and cilantro.
Keyword dairy-free, grain-free, healthy dinner, healthy lunch, low-carb